How Chronic, Prolonged Sitting Impacts Your Body – and What to Do About It | Eric Cressey | High Performance Training, Personal Training

Nice article on the effects of sitting for long periods on the body. Something which alot of people who work in sedentary office jobs experience.

This entry was posted in Training and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *